Time: 19:30 – 21:00

Investment: £33 for 4 the week program

With: Rob Dreaming

Community-building and communication skills for sharing, for plain speaking, personal truth, story, and a safe space for spontaneous expression from the heart

The Native American Way of Council and similar developed by native cultures is an ancient way for people and community to meet, share safely our viewpoint, joys, fears and any feeling present. It serves well as a preclusive stage before decision-making, as a personal development and practice to live within our truth, be respected and heard, valued in our being as individual and collective co-creator of our world.

Impeccability with our word, Not taking things personally, Not making assumptions and Always doing our best.

Using the The Four Agreements by Don Luis Miguel as a theme (recommended reading before the circle begins) we will gather as a closed group council for four sessions to explore and practice the creative power of our Word, how and why we use it, and if our words match our deeds. These sessions are designed to lead to a greater integrity and effectiveness in our response-ability, self-experience and pleasure.

Manna is a wonderful comforting and enlivening oasis that many people see a surprisingly different side to in the evenings. Indeed, Manna is the perfect venue for intimate and vibrant parties of up 80 people, and we can happily tailor make packages for your needs, whether you simply require our space, or you require us to completely swoon you with our fine dining.

Phone us on 01273 690540 or contact kyle@mannaofbrighton.com for availabilities or more info.

When: Sunday January 10th

Time: 15:00 – 18:00

Investment:  $30

With: Kyle Vialli

Location: The Intuitive Well, 70 Bronte Road, Bondi Junction, Sydney, Australia

“Fruit!” “No Fruit!”

“Mushrooms!” “No Mushrooms!”…

“Sprouted Foods is ok, right?”…….

“Now I think someone once told me that this food on an empty stomach after noon is alright, or was that only if it I was blood type O!”…..

“Saturated fats or no fats at all, juiced or blended, hot or cold. To eat, or not to eat!” ……….

Sound familiar?

Join Kyle Vialli, one of Europe’s only vitality consultants, for an evening of enlightening revelations, in a 2.5 hour talk that is designed to
dispel once and for all, the confusion and dismay that comes with the
question “So what the Hell am I meant to eat?”

Drawing from over 6 years of highly focused results-based research in the field of human nutrition, Kyle will reconcile the different arenas and systems that comprise the “nutritional maze” so as to guide us in making confident and empowered food choices for the rest of our enlivened lives.

Whether you have never studied nutrition, or whether you have been exploring the subject for decades, you will surely benefit from Kyle’s pioneering insights this evening.

“The purpose of nutrition is to fuel our lives, and the quality of our nutritional intake is highly implicated in the quality of our lives; it profoundly activates our ability to live our dreams”.

To book please go to: http://www.conscious-choice.com/

Kyle’s Bio:

Kyle Vialli is one of the few Vitality coaches in Europe. His unique specialty is a wide-spectrum understanding and approach towards the reharmonisation of the interrelated ’sectors’ that bear upon the creation of “real, actual and palpable” vitality within the context of our human totality.

Kyle’s background is complemented through his passions as a philosopher, media and cultural scientist, humanitarian and conscious language coach. Kyle is a lecturer in the the human potential movement, and is considered by his peers as an emerging light on the international arena. Kyle is a proponent of “following one’s passions” and has been studying the root or logos of existence (i.e. universal cosmology) for over ten years.

Kyle has written numerous articles for wellness-minded magazines, has been interviewed for Channel 4, national radio and various holistic television stations. In 2008 Kyle founded Manna Bio-Alive Vitality Centre. That same year he also founded the global Paradise Co-creators movement. In 2009 Kyle coined and created the exemplary movement, Vitality Agents, a elegantly simple initiative designed to ennoble the generation of sane and enlivened lifestyle exemplars on our planet. Kyle is also writing a number of books including “The Fast Track to Paradise”, a truly holistic, efficient and crucially practical multi-part lifestyle plan, for the generation of genuine vitality both inside and outside the human agent.

Time: 19:00 – 23:00

Investment: Free

With: The Manna Bio-Alive Dinner Crew

Come and celebrate with us all at Manna for our 2009 Manna Christmas Party. Come to celebrate another fantastic year, to celebrate the future, to enjoy some beautiful live music, raw mince pies, mulled herbal teas, ginger kombucha, and other delicious sweet treats we’ll have on offer.

If you can, please phone your attendance just so we can get an idea of numbers.

Or make a telephone payment to book your place on 01273 690540.

*please note this event is not held at Manna. See address details for more info.

When: Thursday January 21st

Time: 18:30 – 21:30

Investment:  £8.97

With: Kyle Vialli

Location: Friends’ Meeting House, Ship Street, Brighton, BN1 1AF

“Fruit!” “No Fruit!”

“Mushrooms!” “No Mushrooms!”…

“Sprouted Foods is ok, right?”…….

“Now I think someone once told me that this food on an empty stomach after noon is alright, or was that only if it I was blood type O!”…..

“Saturated fats or no fats at all, juiced or blended, hot or cold. To eat, or not to eat!” ……….

Sound familiar?

Join Kyle Vialli, one of Europe’s only vitality consultants, for an evening of enlightening revelations, in a 2.5 hour talk that is designed to
dispel once and for all, the confusion and dismay that comes with the
question “So what the Hell am I meant to eat?”

Drawing from over 6 years of highly focused results-based research in the field of human nutrition, Kyle will reconcile the different arenas and systems that comprise the “nutritional maze” so as to guide us in making confident and empowered food choices for the rest of our enlivened lives.

Whether you have never studied nutrition, or whether you have been exploring the subject for decades, you will surely benefit from Kyle’s pioneering insights this evening.

“The purpose of nutrition is to fuel our lives, and the quality of our nutritional intake is highly implicated in the quality of our lives; it profoundly activates our ability to live our dreams”.

*This event will be filmed for a DVD! To pay by phone dial 01273 690540

Kyle’s Bio:

Kyle Vialli is one of the few Vitality coaches in Europe. His unique specialty is a wide-spectrum understanding and approach towards the reharmonisation of the interrelated ’sectors’ that bear upon the creation of “real, actual and palpable” vitality within the context of our human totality.

Kyle’s background is complemented through his passions as a philosopher, media and cultural scientist, humanitarian and conscious language coach. Kyle is a lecturer in the the human potential movement, and is considered by his peers as an emerging light on the international arena. Kyle is a proponent of “following one’s passions” and has been studying the root or logos of existence (i.e. universal cosmology) for over ten years.

Kyle has written numerous articles for wellness-minded magazines, has been interviewed for Channel 4, national radio and various holistic television stations. In 2008 Kyle founded Manna Bio-Alive Vitality Centre. That same year he also founded the global Paradise Co-creators movement. In 2009 Kyle coined and created the exemplary movement, Vitality Agents, a elegantly simple initiative designed to ennoble the generation of sane and enlivened lifestyle exemplars on our planet. Kyle is also writing a number of books including “The Fast Track to Paradise”, a truly holistic, efficient and crucially practical multi-part lifestyle plan, for the generation of genuine vitality both inside and outside the human agent.

Time: 19:30 – 23:00

Investment:  Free Entrance

With: Magnus Agugu, his live band & the Manna Bio-Alive crew.

This evening will be truly special as it will be Magnus’s first African Rhythms Massage Party in Brighton. I will be giving 10 minute head and shoulder massages* to the beat of beautifully uplifting conscious music.

There will be live drummers accompanying the music, a gorgeous selection of Manna’s raw bio-alive foods, superfoods and chocolates to purchase, alongside a fantastic pantheon of light-radiating people.

For those that are interested, bring your aches, pains, stresses and worries, and experience a truly different kind of healing. Whether you receive a massage or not, you will experience healing.

One Massage.
Many Possibilities.

Magnus
http://www.magnusthemasseur.co.uk

* Donation for massages. Massages on high stool, fully clothed but in full view of everyone.

Time 10:00 – 17:00 ( both days)

Investment  £120  (£100 concessions)

With Sally Stonier & Chris D’Cruz

Come and and join Chris and Sally for a weekend of breathing!

Sally and Chris’ work is based on being real. They have found that after years of trying to heal that finally there is a way. They are passionate about changing the world but realise that only accepting what is inside ourslves makes a difference.  They have acquired a reputation for being amongst the best in their field.

We all know that breathing is vital for life but did you know that the way we use our breath is as important for our well-being and vitality as the food we eat? In fact it is primary over food choice. We can go without food for weeks. Without breathing we can only last minutes.

Re-Birthing is a healing tool that uses the power of breath to produce a state of increased energy in the physical body. When awareness is focused on this energy it can be used as a means by which feelings, old memories, hurts, and limiting beliefs are transformed in a safe and gentle way. Unlike many other approaches, with Re-Birthing, the results last.

Benefits of the workshop:

• Deep relaxation.
• Increased vitality and better health.
• Learn to manage stress.
• Increased creativity and self-esteem.
• Improved relationships
• Personal happiness tool

Workshop is two days  (there may be an option for one day )

For enquiries and bookings:

Contact Sally or Chris on

01227 832268 07967499660

sally@sacredenergy.co.uk

www.sacredenergy.co.uk

Time: 16:30 – 19:00

Investment:  Free

With: The Manna Team

Manna’s open mic nights have been heralded as one of the most relaxed, friendly and supportive mic nights in the country. With a cosy warm fire, cosy warm people, superfoods and a truly enticing opportunity to unleash the creative superhero within; whether you come to the stage embodied in the intimate and comforting “Here I AM” attitude of our nights, or whether you come solely to watch, you will surely have a memorable evening.

Time: 20:00 – 22:00

Investment:  £4

With: Dickon Walker

Dickon Walker founded Aviva Walker in 2005. He discovered Water Ionizers after a long and illuminating mental and physical journey researching health and longevity, that has so far covered Nutrition, Hypnosis and Altered Consciousness, Yoga, Breath Mechanics, Massage Therapy, Somatic Therapy, Spiritual Enquiry and many other topics. Having experienced and fully recovered from both depression and cancer solely using naturopathic techniques, he is a passionate advocate of our bodies ability to heal simply, completely and joyfully.

In his enlivening talk Dickon will be covering:

• Orthodox Medical Cancer treatments – facts, statistics and illusions

• The naturopathic approach: cleansing, fasting, raw foods, herbs and supplements

• Why me???? Understanding the emotional and spiritual connection

• Choosing love or fear and why Cancer gives us the opportunity to grown on every level

• How having Cancer has helped me find peace and happiness

• Seeing through the illusion – taking back responsibility for yourself and celebrating great health



Time: 19:00-21:00

Investment: £10

With: Gong Master Cornelius and Dominika Baran

The gong has been used for thousands of years as an important tool for restoration, harmonisation, healing and meditation practice .

When you experience a Gong Meditation @ Manna, you are encouraged to take a few relaxing breaths, close your eyes and then comfortably recline to your mat or a chair or sit in a meditative posture.

As the session begins, sound of gong wash over and around you until the entire body’s cells vibrate . The waves of sound balance your body and mind.

Gong is a sacred threshold. It is the portal that links the finite and the infinite experience of the Self. As such, the gong is the most sublime instrument of the Yogi. It is a cauldron in which you can create alchemical blends of qualities that open and develop the Inner Self.